The Unruly Retreat by Shelah Marie

29 May - 2 June, Montego Bay, Jamaica
5 days
Montego Bay, Jamaica
From $3,241 USD
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UN●RU●LY /ˌənˈro͞olē/:

A LIFE GROUNDED IN SELF LOVE, WHERE YOU STAND IN WHO YOU ARE, AND NOT THE DEFINITION OF WHAT ANYONE ELSE HAS TOLD YOU TO BE.

Welcome everyone! We are beyond excited to be able to connect intimately with each of you on this Unruly Retreat to Jamaica. Where crystal clear Caribbean waters meet white sand, we will invite you to disconnect from your everyday life and reconnect with yourself on a deeper level.

The Unruly Retreat is all about rediscovering your power to create connection and healing. It embodies the practice of creating a safer, friendlier, kinder space where Black women can feel safe enough to let down their guards, be vulnerable, heal – and have a damn good time.

Our goal is that by the end of these 5 days you will have gained the emotional freedom to live a more purposeful, liberated life that brings love and healing into your soul, inspiration into your mind, and connection into your heart. We cannot wait to have you with us on this journey of transformation and restoration.

Come as you are and be accepted as you are!

Meet Your Host

SHELAH MARIE

As an author, content creator, and women’s wellness influencer, Shelah Marie has helped disrupt the ideas that women should place themselves last or seek others’ approval in order to lead healthy, fulfilling lives. With a combined audience of over 500K followers on Instagram and YouTube, including prominent entertainers, black-owned wellness brands, and dreamers seeking to nurture themselves and their potential, Shelah offers a fresh perspective on self-care and creativity while answering the call for greater, more mindful connection among women.

Best known for The Curvy, Curly, Conscious movement as well as her new book, Positive You: A Personal Growth Journal for Women, Shelah excels at meeting people exactly where they are, customizing each of her workshops and retreats to accommodate the distinct needs of her participants and help them overcome barriers in advocating for themselves and their physical and mental wellness. Her guidance, at once practical, heartfelt, and relevant to women often overlooked by social and news media alike, has caught attention from women seeking a deeper connection with themselves along with a stronger support system and more positive ways to engage in community outreach. It’s also earned features on Atlanta’s Fox5 network and in publications such as Essence, Heart & Soul Magazine and the blog XO Necole.

Trip Highlights

Workshops with Shelah and Special Guests

Half-Day Catamaran Cruise

The Unruly Beach Party

Accommodation

HILTON ROSE HALL, MONTEGO BAY

Framed by the glistening Caribbean Sea to the north and lush hillsides to the south, and set amid 400 acres of tropical grounds on a stunning stretch of pristine beachfront, Hilton Rose Hall is a destination in itself. With a lineup of fabulous amenities including a swim-up pool bar, modern spa, and world-class dining, this iconic resort has received numerous awards and accolades for its exceptional service and gracious hospitality.

Room Options

QUAD ROOM - FOUR PEOPLE SHARING 2 QUEEN BEDS

$3,241 USD/pp

Coming with your girls? This is a great option for a group or for solo travelers who would like to be matched with other Unruly ladies.

This room is shared between 4 retreat guests. This room includes 2 queen beds, a sitting area, and an en-suite bathroom.

The price noted is per person.

TRIPLE ROOM - THREE PEOPLE SHARING 2 QUEEN BEDS

$3,316 USD/pp

Coming with your girls? This is a great option for a group or for solo travelers who would like to be matched with other Unruly ladies.

This room is shared between 3 retreat guests. This room includes 2 queen beds, a sitting area, and an en-suite bathroom.

The price noted is per person.

DOUBLE ROOM - TWO PEOPLE SHARING 2 QUEEN BEDS

$3,466 USD/pp

This is a great option for two people traveling together or for a solo traveler who would like to be matched with another Unruly lady.

This room is shared between 2 retreat guests. This room includes two queen beds, a sitting area, and an en-suite bathroom.

The price noted is per person.

SINGLE ROOM - ONE PERSON IN 1 KING BED

$4,428 USD/pp

This comfortable and contemporary room includes a king bed for one person and a sitting area with an en-suite bathroom.

The price noted is per person.

ltinerary

DAY 1: SHE ARRIVES

Upon arrival at the Sangster International Airport (MBJ) Unruly guests will be met and transported to the Hilton Rose Hall in small groups.
Once you’ve settled into paradise, it’ll be time to get acquainted with your Unruly sisters during a welcome orientation with Shelah.
This evening you’ll connect with new friends and enjoy dinner at one of the many fabulous restaurants on site. Then get a good night’s sleep in preparation for the self-discovery to come!

DAY 2: SHE'S THE MAIN CHARACTER

Begin the morning with an optional yoga and meditation session celebrating self-love.
Enjoy breakfast at leisure
Main Character Energy WorkshopIt’s giving main character energy! This workshop is your chance to reclaim all those nagging shoudas. I shoulda did this. They shoulda did this. I shoulda known better. I should have done this by now, and so on. This workshop will help you make peace with your mess so that not only can no one use it against you, but your mess becomes your greatest strength.
Lunch at leisure
elf-Compassion Workshop
Unruly women need an extra dose of self-compassion, because we live out loud and are more likely to make what we perceive as mistakes. Compassion is not only forgiving ourselves when we do something we think we shouldn’t, it’s being able to access kindness, understanding, and honesty when you need it most.
Take some time for yourself to enjoy the resort activities, grab a bite to eat, commune with your sisters, or just relax.
The Unruly Pajama Party Grab your favorite pajamas and a drink for a sexy session led by Shelah!

DAY 3: SHE CREATES

Begin the morning with an optional yoga and meditation session celebrating sensual flow.
Enjoy breakfast at leisure
Self-Love in Action Workshop
Self-love is the noun, acceptance is the verb. Learn how to accept yourself fully without judgment.
Lunch at leisure
The Unruly Beach PartyGather the gworls and grab your Unruly Swimsuit – it’s time to get Unruly at our sunset beach party!
Free time to decompress, relax, and sample your choice of the wonderful resort restaurants for dinner!

DAY 4: SHE IS UNRULY

Begin the morning with an optional power yoga and meditation session.
Enjoy breakfast at leisure
Catamaran CruiseGet ready for adventure and test your limits as you embark on a private catamaran cruise with your Unruly sisters and the opportunity to swim and snorkel!
Return to the hotel and hit the restaurants for lunch! Afterwards there will be time to relax and enjoy the resort.
Keep Your Seams Visible Workshop & Closing Ceremony Get your white outfit on and come together for a final workshop and closing ceremony. Lasting and deep inner harmony comes through a whole acceptance of your opposites. Before you leave the Unruly Retreat, be reminded of the perfection in all the steps that led to this moment.
Tonight, the beach comes alive with music, fun and dancing! Get ready to come together for final night fun at a beachside reggae dinner featuring live entertainment.

DAY 5: SHE DEPARTS

Begin the morning with an optional restorative yoga and meditation session.
Enjoy breakfast at leisure
Say goodbye to your Unruly sisters as you depart from this beautiful experience with a new, empowered outlook on life! Itinerary subject to change.

What's included

4 nights accommodation at Hilton Rose Hall Resort & Spa, Jamaica
All-inclusive package including meals, all beverages (alcoholic and non), mini-bar, in-room dining, and gratuities (hotel conditions apply)
Workshops led by Shelah
Yoga & Breathwork Sessions
Half-day catamaran cruise
Our Signature Unruly Beach Party
Arrival & departure transfers from Sangster International Airport (MBJ)

What's not included

Anything not listed in What’s Included
Flights
Tours, events and activities outside those noted in the itinerary
Spa treatments
Personal items and expenses
Any additional services at the hotel (room service, phone calls, additional nights, etc.)
Travel insurance

Reviews

FAQs

CAN I COME TO THIS RETREAT ALONE?

Absolutely! Come as you are and be accepted as you are! Traveling alone is a great way to meet new people, and on this retreat we’re all in it together.

I WANT TO SHARE A ROOM, BUT I AM TRAVELING ALONE, DO YOU ASSIGN ME SOMEONE TO SHARE THE ROOM WITH?

Exactly! We’d be happy to put you together in a room with another amazing solo traveler. Feel free to contact us with any questions.

I LIVE IN JAMAICA. CAN I JOIN THE UNRULY RETREAT WITHOUT STAYING AT THE HOTEL?

The Unruly Retreat is an inclusive trip package that includes lodging, meals, and an array of extraordinary special events hosted by Shelah Marie. Currently, it is not possible to book an events-only package that excludes lodging. The trip is designed to provide a cohesive and immersive experience, ensuring that all participants can fully engage in the planned activities and enjoy the inclusive nature of the journey.

CAN I BOOK TO STAY IN THE HOTEL SEPARATELY AND JOIN THE RETREAT ACTIVITIES?

The only way to take part in The Unruly Retreat is to book the inclusive trip package. It is not possible to book directly with the hotel, or any other provider. The Unruly Retreat is an all inclusive experience that includes lodging, meals, and an array of extraordinary special events hosted by Shelah Marie. The trip is designed to provide a cohesive and immersive experience, ensuring that all participants can fully engage in the planned activities and enjoy the inclusive nature of the journey.

HOW DO YOU ASSIGN THE ROOMS?

Rooms are assigned on a first-come-first-served basis. Upgrades are subject to availability and additional costs will apply.

I WOULD LIKE TO UPGRADE MY ROOM TO AN OCEAN VIEW. HOW CAN I DO THIS?

Happy to help! Please reach out to us on retreat@curvycurlyconscious.com. Upgrades are subject to availability and additional costs will apply.

WHICH AIRPORT DO I FLY INTO?

You will fly into Sangster International Airport (MBJ).

HOW DO I GET FROM AIRPORT TO THE VENUE?

We will provide group transfers to and from the venue as part of the retreat. This will be offered during the peak arrival and departure times of 9:00 AM to 4:00 PM only. Guests who arrive outside of this time frame may need to book a private transfer. Closer to the date of the retreat, we will ask you to send us your flight information and we will send transfer details to you before you depart!

WHAT TIME DOES THE RETREAT START AND END?

The retreat will officially begin at 5:00 PM on May 29, 2024 and end after breakfast on June 2, 2024.

WILL I GET ANY “FREE” TIME?

For sure. We schedule some down time in the daily itinerary to give you the opportunity to reconnect with yourself on a deeper level, whether that means relaxing by the pool, a spa treatment, or enjoying time with new friends.

DOES THE RETREAT CATER TO SPECIAL DIETARY NEEDS?

Yes! Closer to the date of the retreat we will ask you to send us your dietary needs.

WHAT IS THE CANCELLATION POLICY?

CANCELLATION BY US

In the unlikely event that WE have to cancel the trip for any reason then we will offer you the following options:

A full refund of all monies paid, including your deposit

Transfer of your booking, free of charge, to a future trip of the same value

In the unlikely event that we have to cancel the trip for any reason, any flight tickets purchased by you will not be able to be refunded. It is for this reason that travel insurance is a mandatory condition of your booking.

CANCELLATION BY YOU

If you are unable to attend the trip for any reason, you will need to make a claim with your travel insurance provider to claim any trip costs. Please ensure your travel Insurance provider covers you for the following: Please ensure your travel Insurance provider covers you for the following:

Flight cancelation

Trip payments

Positive Covid-19 test or other medical restriction preventing you from traveling

Local and destination restrictions preventing you from traveling

IS MY DEPOSIT REFUNDABLE IF I DECIDE TO CANCEL THE TRIP?

The deposit secures your place on the retreat and is non-refundable. If you decide to cancel your trip, we cannot refund your deposit. Please ensure you purchase adequate travel insurance to cover any fees you may incur if you have to cancel your trip.

IS TRAVEL INSURANCE INCLUDED?

We do not include travel insurance as everyone’s needs are different. However, having travel insurance in place for each person is a condition of your booking. Please ensure COVID-19 cover is included. If you haven’t purchased cover yet, you can do so here:

US Residents link here

UK Residents here

For other International residents here

WHAT IS THE PAYMENT PLAN?

25% at the time of booking (non-refundable)

25% by March 1, 2024, of the total value of your booking

25% by April 1, 2024, of the total value of your booking

25% by May 1, 2024 Balance to be paid

WHEN DO I NEED TO PAY THE REMAINING BALANCE?

The balance payment for the retreat will be due in March, 2024.

WHO IS RESPONSIBLE FOR OPERATING THIS TRIP?

This trip is being sold and operated by Seek Dharma Ltd, a company registered in England & Wales (company number 13127983. Seek Dharma is a member of ABTA, the leading association of travel agents and tour operators, no. Y6752).

Seek Dharma is collaborating with Shelah Marie to build an incredible retreat for her Curvy, Curly, Conscious community!

WHO DO I REACH OUT TO IF I HAVE ADDITIONAL QUESTIONS?

You can reach out to us directly via email at retreat@curvycurlyconscious.com