Six days to reconnect, relax, explore, and rediscover your most authentic self.
The Reset by Shelah Marie has all the magic of The Unruly Retreat, in a more intimate, sacred setting of only 25 women. The Reset offers relevant self-care workshops led by Shelah, as well as yoga and meditation sessions, a heart-healing cacao ceremony, sound healing and much more, all in The expertly curated program will leave plenty of time to immerse yourself in nature and truly rest. You will leave refreshed, renewed and profoundly reset.
Trip Highlights
Room Options
ltinerary
- Arrive independently in Costa Rica
- Come together at the SJO airport with the group and board a private flight to the landing strip near Imiloa
- Check-in at Imiloa
- Begin your journey with mocktails a sunset opening ceremony led by Shelah
- Enjoy a heathful family-style dinner in the Heart of Imiloa
- Find your happy space and settle in for a restful evening
- Coffee available for early risers
- Enjoy a tropical breakfast accompanied by birdsong
- Reconnect With Yourself Workshop led by Shelah
- Today is the first step towards a new relationship between you and yourself. Today’s focus is reclaiming any power you’ve given up in your own relationship with yourself.
- Sample tasty plant-based specialities at a healthy lunch.
- Inspire love with a cacao ceremony featuring meditation, voice improvisation, breathwork, and song
- Free time to hike the jungle trails, visit the waterfall, enjoy the beach, or relax with a spa session
- Come together around the table for a community oriented family-style dinner
- Real Talk: Enjoy a fun evening session with Shelah
- Coffee available for early risers
- Enjoy a tropical breakfast accompanied by birdsong
- Reconnect With Your Guidance Workshop led by Shelah
- Do you have trouble trusting yourself or your intuition? Do you struggle with feeling like you don’t know what steps to take? Today’s focus will be to re-affirm your inner guidance.
- Sample tasty plant-based specialities at a healthy lunch
- Gather around a jungle waterfall to learn and luxuriate in native blue clay known for its healing properties
- Free time to hike the jungle trails, enjoy the beach, or relax with a spa session
- Come together around the table for a community oriented family-style dinner
- Enjoy a guided and soothing sound healing to focus on calming the mind and reconnecting with the body
- Coffee available for early risers
- Enjoy a tropical breakfast accompanied by birdsong
- Reimagine Your Life Workshop led by Shelah
- Test the limits of your imagination and envision what’s possible for your life with a Serious Daydreaming workshop with Shelah
- Sample tasty plant-based specialities at a healthy lunch
- Free time to hike the jungle trails, visit the waterfall, journal, enjoy the beach, or relax with a spa session
- Open your ears and hear with your heart during a silent sunset experience led by Shelah
- Come together around the table for a community oriented family-style dinner
- Remember your favorite things as a child? Let your inner child run wild in this fun evening activity
- Coffee available for early risers
- Embrace all that this journey has meant with a closing meditation session led by Shelah
- Reset Workshopled by Shelah
- Solidify everything you’ve learned and prepare to take this new version of yourself out of Imiloa and into your everyday life
- Free time to hike the jungle trails, visit the waterfall, journal, enjoy the beach, or relax with a spa session
- Afternoon optional excursion to Playa Dominical to stroll the charming streets of this surf town
- Celebrate your journey with a joyful beach dinner and bonfire under the stars
- Move to the rhythms of Costa Rican drummers and find your inner flow
- Pre-departure stretching session led by Shelah
- Enjoy a tropical breakfast
- Check-out at Imiloa
- Group returns to the landing strip by van to board the private plane to SJO airport, San Juan
- Group arrives at SJO airport and says goodbye
- Itinerary subject to change.
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