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Curvy, Curly, Conscious Miami

  • Macaya NW, 145 NW 36th St. Miami, FL 33127 (map)

First stop- Miami. We're bringing it back to where the first CCC experience took place, and this self-love day party will be even bigger than last year. 


10:00-11:00 - Registration/ Coffee & Tea Bar

Grab your registration welcome packet and get to know your fellow Curvy, Curly, Conscious ladies over our complementary coffee, tea and water station.

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11:00-11:15 - Setting The Intention

Shelah Marie will lead the group through breathing techniques for coping with anxiety and maintaining a sense of centeredness and help the group create personal intentions for the day.

11:15-12:15 - Panel Discussion

We're self help meets real talk so you know this panel gon be lit. We have a well-rounded group of panelists that cover the spectrum of health & wellness from the inside out to help you answer all those questions you've been dying to ask.  

12:15-1:00 -  Breakout Sessions

Sometimes you need a little break. Our breakout sessions provide CCC ladies with a chance to chat candidly with our experts in a small group setting.

1:00-2:00 -  Lunch

We believe in food that tastes good and that's good for you. You'll enjoy a catered lunch that's supplied by a local caterer just for you. We'll also have a DIY Organic Body Scrub Bar where you can make your own body scrub to take to home with you.

2:00-2:45 - The Self-love Olympics

Women can be so hard on ourselves, if self-critique were a sport some of us would be gold medalists. During this activity, we will flip the negative self-talk script and provide you with tools & techniques to love yourself more fully. 

2:45-3:15 - Stretching Session

Get involved with a stretching session to complete the mind-body connection and prepare you for sitting during the guided meditation.

3:15-4:00 - Guided Meditation & Journaling led by Shelah Marie

Meditation Enthusiast Shelah Marie will lead a personalized group guided meditation and journaling session to close out your Curvy, Curly, Conscious experience. 

4:00-5:00 - Power Hour 

You did it! Reward yourself for a day jam-packed with self-love activities with signature Curvy, Curly, Conscious cupcakes and cocktails. 

 
Eventbrite - Curvy, Curly, Conscious Miami
 
Later Event: June 11
Curvy, Curly, Conscious Chicago