Los Angeles concludes our 2017 Healing Campaign, and we're coming to elevate this city to even newer heights.
10:00-11:00 - REGISTRATION/ COFFEE & TEA BAR
Grab your registration welcome packet and get to know your fellow Curvy, Curly, Conscious ladies over our complementary coffee, tea and water station.
11:00-11:15 - SETTING THE INTENTION
Shelah Marie will lead the group through breathing techniques for coping with anxiety and maintaining a sense of centeredness and help the group create personal intentions for the day
11:15-12:15 - PANEL DISCUSSION
We're self help meets real talk so you know this panel gon be lit. We have a well-rounded group of panelists that cover the spectrum of health & wellness from the inside out to help you answer all those questions you've been dying to ask.
12:15-1:00 - BREAKOUT SESSIONS
Sometimes you need a little break. Our breakout sessions provide CCC ladies with a chance to chat candidly with our experts in a small group setting
1:00-2:00 - LUNCH
We believe in food that tastes good and that's good for you. You'll enjoy a catered lunch that's supplied by a local caterer just for you. We'll also have a DIY Organic Body Scrub Bar where you can make your own body scrub to take to home with you.
2:00-2:45 - THE SELF-LOVE OLYMPICS
Women can be so hard on ourselves, if self-critique were a sport some of us would be gold medalists. During this activity, we will flip the negative self-talk script and provide you with tools & techniques to love yourself more fully
2:45-3:15 - STRETCHING SESSION
Get involved with a stretching session to complete the mind-body connection and prepare you for sitting during the guided meditation.
3:15-4:00 - GUIDED MEDITATION & JOURNALING LED BY SHELAH MARIE
Meditation Enthusiast Shelah Marie will lead a personalized group guided meditation and journaling session to close out your Curvy, Curly, Conscious experience.
4:00-5:00 - POWER HOUR
You did it! Reward yourself for a day jam-packed with self-love activities with signature Curvy, Curly, Conscious cupcakes and cocktails.